Time To Eat At a Glance



How Time To Eat™ Works
The seasonally-inspired Time To Eat diet is based on the proven Points System where every food and drink has a Points value.

You can eat anything you like as long as you stay within your Points allowance.
Regular recipes and tips help you make the most of what’s in season
You can get the body you want and learn the skills to stay slim forever
What’s Great About Time To Eat
Millions have lost weight with Weight Watchers. Our simple, healthy and balanced diet puts you in control.

It’s easy and it works. You’ll eat real food, enjoy real life and get real results!
You don’t have to buy lots of new or different food.
You can eat out, enjoy a glass of wine, and still lose weight.
Weight Watchers Works
You can feel good with Time To Eat. Weight Watchers offers you a safe, sensible and proven way to lose weight.

Losing just 10% of your body weight can reduce the risk of developing diabetes, reduce your blood pressure and lower cholesterol.
The Time To Eat programme is designed to promote a steady weight loss of 1 to 2lb a week on average




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